This drawing is used by participants to get into the flow of the sea, colouring in the picture. While they are colouring, they think of what the image reminds them of – does it bring back any memories? Have they had any dreams about the sea? Do the images and symbols they are colouring mirror their feelings about crossing the sea, being in the sea, or watching it? Do they think of the sea as somewhere exciting and calming, or frightening and too deep? Perhaps it reminds them of stories, myths and fairy tales, which participants can think about these as they colour.
The Sea in Bali:
Images below were created in stage 1 on the Sea workshop on our Bali Retreat 2017